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My Story

Hello and welcome to my Story!

I was born and raised in Dublin, Ireland - child number 4 of 8. Growing up, life was full, money was scarce, but we made the most of it and I can honestly say, it was a great childhood.

Am I where I want to be? Absolutely not! I want to keep going on this fun journey. And if anything about my journey resonates with you, or you just want to get up off your arse and move, contact me! Maybe someone you know could use this time to make that decision they’ve been putting off? It’s never too late. I turned 57 this year and, despite Covid, it has been my best year yet!!

I would love your support as I start this new journey! If you, or someone you know, is looking to make some healthy lifestyle changes, please reach out to me! I would love to work on our goals together. This goes for gals and guys alike . One of my workouts is based on boxing and is very challenging but fun! The current one is a 100 day challenge so I don’t get to start again every Monday, but every day!

I have new virtual fit clubs starting often and am looking for friends to join me! I’ll match you up with a workout program, meal plan, superfood shake, and private online group with daily motivation and accountability! It’s going to be FUN and EFFECTIVE!

Sharing What Worked For Me


  • 30-minute workouts

  • Portion control containers

  • Amazing superfoods

  • Great support and accountability from a team of strong coaches

Let's Talk!

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