

Jackie Thorpe
Nov 4, 20201 min read
3 Tips for Women over 45
When women hit the age of 45, they usually have a little more time to devote to themselves and their health. With that age, our...
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Jackie Thorpe
May 15, 20202 min read
I hate this middle age spread!
One of my pet peeves about hitting my late 40’s was the consistent growth of my belly. Middle-age spread – it’s one thing to read about...
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